The Stop Emotional Eating
Transformation Toolkit
My method to help you Stop Emotional Eating is two simple steps.
However simple doesn't mean easy to do!
So I've created this program that guides you through and clearly explains the skills you need to be successful.
We all know that there’s a world of difference between information and implementation.
Stop Emotional Eating - the book - is designed to get you creating shifts, just by reading or listening to it. But the real magic happens when you apply - implement - what you’re learning.
The Stop Emotional Eating Transformation Toolkit brings your book to life, helping you to shift from information to implementation, getting you taking action and experiencing breakthroughs in ways that are practical and permanent.
Stop Emotional Eating has hundreds of readers , but I discovered there are two types of readers:
Those who get fabulous results, saying the book was the missing link that changed their eating behaviour forever and helped everything else fall into place.
Those who loved it, but who didn't see those same breakthroughs.
So I asked around and found the key difference:
Most people don’t actually read the books they buy and if they do, they don’t fully implement what's in them.
Those who got the breakthroughs had done the exercises, made the most of the accompanying resources and taken consistent action.
Those who didn't had hit a brick wall when they moved from consuming information to taking inspired action.
Doing this kind of deep work on your own can feel daunting and life can get in the way.
But just a tiny bit of extra help can sky-rocket your results, creating high-impact, low-effort change.
And this set me off on a mission: to find a way to make this journey super-easy for you and that's how the Stop Emotional Eating Transformation Toolkit was born.
It allows me to walk by your side as you implement what you're learning, bringing your book to life, making stopping emotional eating as easy as possible for you.
The Stop Emotional Eating process consists of two straightforward steps. While simple in concept, these steps may not be easy to implement.
In the toolkit I've broken them down into smaller, actionable tasks and provided a video guide for each one. With the accompanying workbook and access to a question and answer vault, you will be able to stop emotional eating more easily.
Here's What You Get With The
Stop Emotional Eating Transformation Toolkit
For when you know you're going to ROCK this, and won't need support or accountability to get great results.
Get everything in the
Stop Emotional Eating Transformation Toolkit
on a self-study basis
Get everything in the Transformation Toolkit plus:
4-weeks of access to messaging support from your coach
2 x 45 minute high-impact coaching sessions
For as long as you like. There's no expiry on the materials.
Plus you'll get access to any updates and additional bonuses that I add in the future.
Once you've joined, you'll receive a link to book your calls.
I'd suggest getting as far through the course as you can before you have your first call. You may find your questions are covered later in the course.
The 4 weeks of messaging starts from the day you join and you will get access to a link to use.
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