Select Product
Healthier Baking Ebook45 recipes for mouth-watering, delicious cakes, biscuits, desserts and more that your family and friends will love, and won’t believe are healthy.
What you will get….
– a compilation of my all-time favourite sweet recipes, the ones that I make over and over
– the most popular recipes from my blog Healthy Home Cafe
– 5 brand new recipes that haven’t appeared on my blog
– triple tested recipes, so you know they’ll work
– all recipes include only common kitchen ingredients – there’s nothing unusual, no hard to source, exotic ingredients or techniques
– all are or can easily be made gluten free – and tips for gluten free baking
– 43 vegan friendly or can easily be made vegan – and tips on how to veganise your baking
– tips on how to make your healthy baking a success EVERY time

Grab your copy now so you can get baking…
$9.99
How to be a healthy veganA well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses.

However, becoming vegan is not a decision to make lightly.

Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.

This book aims to help you do exactly that more easily.
If you want to make sure you are getting all the nutrients you need while eating a purely plant based intake

YOU need this book!

This book is your ultimate reference guide with information on
Macronutrients – highlighting omega 3 fats
Micronutrients – highlighting calcium, iron and zinc
Meal ideas
Menu plans with nutritional analysis for calcium, iron and zinc
Menu planning
Setting up a vegan kitchen
Veganising recipes
6 recipes for vegan basics included – nut milk, vegan ‘cheese’, two versions of sour ‘cream’, cashew ‘cream’, omega-3 rich salad dressing
And more
$9.99
Veggie-licious Autumn Winter EbookVeggie-licious: Autumn & Winter is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.

Would you like to include more plant-based foods in your intake?
Then you need this book! It has all the resources you need, along with delicious recipes.

With more than 30 delicious, easy to prepare recipes that you will make and enjoy time and time again. Along with nutritional advice on how to eat a more plant based intake, cooking guide for legumes, tofu and grains, tips on seasonal eating, a 4 week dinner planner and more.
$11.99
Veggie-licious Spring Summer EbookVeggie-licious: Spring Summer is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.
With more than 40 delicious, easy to prepare recipes – dips, burgers, wraps, mains and more than 16 gorgeous salads – that you will make and enjoy time and time again.
Plus tips on nutrition, sprouting, a cooking guide for legumes and 4 week dinner planner.
Imagine yourself enjoying:

Muhumarra dip with nut and seed crackers
Eggplant and adzuki bean burgers
Quinoa lentil and broccoli salad
Barley corn and miso salad
Creamy potato salad with butter beans and mint
Raw tomato sauce with zoodles…
These are just a few of the delicious recipes included in this must-have book.
$11.99
Meal Planning 101Become a meal planning ninja!
With from expert guidance from dietitian, ex-cafe owner and ex cooking class presenter.
$79.00
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Select Product
Healthier Baking Ebook45 recipes for mouth-watering, delicious cakes, biscuits, desserts and more that your family and friends will love, and won’t believe are healthy.
What you will get….
– a compilation of my all-time favourite sweet recipes, the ones that I make over and over
– the most popular recipes from my blog Healthy Home Cafe
– 5 brand new recipes that haven’t appeared on my blog
– triple tested recipes, so you know they’ll work
– all recipes include only common kitchen ingredients – there’s nothing unusual, no hard to source, exotic ingredients or techniques
– all are or can easily be made gluten free – and tips for gluten free baking
– 43 vegan friendly or can easily be made vegan – and tips on how to veganise your baking
– tips on how to make your healthy baking a success EVERY time

Grab your copy now so you can get baking…
$9.99
How to be a healthy veganA well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses.

However, becoming vegan is not a decision to make lightly.

Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.

This book aims to help you do exactly that more easily.
If you want to make sure you are getting all the nutrients you need while eating a purely plant based intake

YOU need this book!

This book is your ultimate reference guide with information on
Macronutrients – highlighting omega 3 fats
Micronutrients – highlighting calcium, iron and zinc
Meal ideas
Menu plans with nutritional analysis for calcium, iron and zinc
Menu planning
Setting up a vegan kitchen
Veganising recipes
6 recipes for vegan basics included – nut milk, vegan ‘cheese’, two versions of sour ‘cream’, cashew ‘cream’, omega-3 rich salad dressing
And more
$9.99
Veggie-licious Autumn Winter EbookVeggie-licious: Autumn & Winter is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.

Would you like to include more plant-based foods in your intake?
Then you need this book! It has all the resources you need, along with delicious recipes.

With more than 30 delicious, easy to prepare recipes that you will make and enjoy time and time again. Along with nutritional advice on how to eat a more plant based intake, cooking guide for legumes, tofu and grains, tips on seasonal eating, a 4 week dinner planner and more.
$11.99
Veggie-licious Spring Summer EbookVeggie-licious: Spring Summer is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.
With more than 40 delicious, easy to prepare recipes – dips, burgers, wraps, mains and more than 16 gorgeous salads – that you will make and enjoy time and time again.
Plus tips on nutrition, sprouting, a cooking guide for legumes and 4 week dinner planner.
Imagine yourself enjoying:

Muhumarra dip with nut and seed crackers
Eggplant and adzuki bean burgers
Quinoa lentil and broccoli salad
Barley corn and miso salad
Creamy potato salad with butter beans and mint
Raw tomato sauce with zoodles…
These are just a few of the delicious recipes included in this must-have book.
$11.99
Meal Planning 101Become a meal planning ninja!
With from expert guidance from dietitian, ex-cafe owner and ex cooking class presenter.
$79.00
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Healthier Baking Ebook45 recipes for mouth-watering, delicious cakes, biscuits, desserts and more that your family and friends will love, and won’t believe are healthy.
What you will get….
– a compilation of my all-time favourite sweet recipes, the ones that I make over and over
– the most popular recipes from my blog Healthy Home Cafe
– 5 brand new recipes that haven’t appeared on my blog
– triple tested recipes, so you know they’ll work
– all recipes include only common kitchen ingredients – there’s nothing unusual, no hard to source, exotic ingredients or techniques
– all are or can easily be made gluten free – and tips for gluten free baking
– 43 vegan friendly or can easily be made vegan – and tips on how to veganise your baking
– tips on how to make your healthy baking a success EVERY time

Grab your copy now so you can get baking…
$9.99
How to be a healthy veganA well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses.

However, becoming vegan is not a decision to make lightly.

Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.

This book aims to help you do exactly that more easily.
If you want to make sure you are getting all the nutrients you need while eating a purely plant based intake

YOU need this book!

This book is your ultimate reference guide with information on
Macronutrients – highlighting omega 3 fats
Micronutrients – highlighting calcium, iron and zinc
Meal ideas
Menu plans with nutritional analysis for calcium, iron and zinc
Menu planning
Setting up a vegan kitchen
Veganising recipes
6 recipes for vegan basics included – nut milk, vegan ‘cheese’, two versions of sour ‘cream’, cashew ‘cream’, omega-3 rich salad dressing
And more
$9.99
Veggie-licious Autumn Winter EbookVeggie-licious: Autumn & Winter is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.

Would you like to include more plant-based foods in your intake?
Then you need this book! It has all the resources you need, along with delicious recipes.

With more than 30 delicious, easy to prepare recipes that you will make and enjoy time and time again. Along with nutritional advice on how to eat a more plant based intake, cooking guide for legumes, tofu and grains, tips on seasonal eating, a 4 week dinner planner and more.
$11.99
Veggie-licious Spring Summer EbookVeggie-licious: Spring Summer is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.
With more than 40 delicious, easy to prepare recipes – dips, burgers, wraps, mains and more than 16 gorgeous salads – that you will make and enjoy time and time again.
Plus tips on nutrition, sprouting, a cooking guide for legumes and 4 week dinner planner.
Imagine yourself enjoying:

Muhumarra dip with nut and seed crackers
Eggplant and adzuki bean burgers
Quinoa lentil and broccoli salad
Barley corn and miso salad
Creamy potato salad with butter beans and mint
Raw tomato sauce with zoodles…
These are just a few of the delicious recipes included in this must-have book.
$11.99
Meal Planning 101Become a meal planning ninja!
With from expert guidance from dietitian, ex-cafe owner and ex cooking class presenter.
$79.00
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Healthier Baking Ebook45 recipes for mouth-watering, delicious cakes, biscuits, desserts and more that your family and friends will love, and won’t believe are healthy.
What you will get….
– a compilation of my all-time favourite sweet recipes, the ones that I make over and over
– the most popular recipes from my blog Healthy Home Cafe
– 5 brand new recipes that haven’t appeared on my blog
– triple tested recipes, so you know they’ll work
– all recipes include only common kitchen ingredients – there’s nothing unusual, no hard to source, exotic ingredients or techniques
– all are or can easily be made gluten free – and tips for gluten free baking
– 43 vegan friendly or can easily be made vegan – and tips on how to veganise your baking
– tips on how to make your healthy baking a success EVERY time

Grab your copy now so you can get baking…
$9.99
How to be a healthy veganA well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses.

However, becoming vegan is not a decision to make lightly.

Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.

This book aims to help you do exactly that more easily.
If you want to make sure you are getting all the nutrients you need while eating a purely plant based intake

YOU need this book!

This book is your ultimate reference guide with information on
Macronutrients – highlighting omega 3 fats
Micronutrients – highlighting calcium, iron and zinc
Meal ideas
Menu plans with nutritional analysis for calcium, iron and zinc
Menu planning
Setting up a vegan kitchen
Veganising recipes
6 recipes for vegan basics included – nut milk, vegan ‘cheese’, two versions of sour ‘cream’, cashew ‘cream’, omega-3 rich salad dressing
And more
$9.99
Veggie-licious Autumn Winter EbookVeggie-licious: Autumn & Winter is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.

Would you like to include more plant-based foods in your intake?
Then you need this book! It has all the resources you need, along with delicious recipes.

With more than 30 delicious, easy to prepare recipes that you will make and enjoy time and time again. Along with nutritional advice on how to eat a more plant based intake, cooking guide for legumes, tofu and grains, tips on seasonal eating, a 4 week dinner planner and more.
$11.99
Veggie-licious Spring Summer EbookVeggie-licious: Spring Summer is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.
With more than 40 delicious, easy to prepare recipes – dips, burgers, wraps, mains and more than 16 gorgeous salads – that you will make and enjoy time and time again.
Plus tips on nutrition, sprouting, a cooking guide for legumes and 4 week dinner planner.
Imagine yourself enjoying:

Muhumarra dip with nut and seed crackers
Eggplant and adzuki bean burgers
Quinoa lentil and broccoli salad
Barley corn and miso salad
Creamy potato salad with butter beans and mint
Raw tomato sauce with zoodles…
These are just a few of the delicious recipes included in this must-have book.
$11.99
Meal Planning 101Become a meal planning ninja!
With from expert guidance from dietitian, ex-cafe owner and ex cooking class presenter.
$79.00
Shipping Information
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Select Product
Healthier Baking Ebook45 recipes for mouth-watering, delicious cakes, biscuits, desserts and more that your family and friends will love, and won’t believe are healthy.
What you will get….
– a compilation of my all-time favourite sweet recipes, the ones that I make over and over
– the most popular recipes from my blog Healthy Home Cafe
– 5 brand new recipes that haven’t appeared on my blog
– triple tested recipes, so you know they’ll work
– all recipes include only common kitchen ingredients – there’s nothing unusual, no hard to source, exotic ingredients or techniques
– all are or can easily be made gluten free – and tips for gluten free baking
– 43 vegan friendly or can easily be made vegan – and tips on how to veganise your baking
– tips on how to make your healthy baking a success EVERY time

Grab your copy now so you can get baking…
$9.99
How to be a healthy veganA well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses.

However, becoming vegan is not a decision to make lightly.

Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.

This book aims to help you do exactly that more easily.
If you want to make sure you are getting all the nutrients you need while eating a purely plant based intake

YOU need this book!

This book is your ultimate reference guide with information on
Macronutrients – highlighting omega 3 fats
Micronutrients – highlighting calcium, iron and zinc
Meal ideas
Menu plans with nutritional analysis for calcium, iron and zinc
Menu planning
Setting up a vegan kitchen
Veganising recipes
6 recipes for vegan basics included – nut milk, vegan ‘cheese’, two versions of sour ‘cream’, cashew ‘cream’, omega-3 rich salad dressing
And more
$9.99
Veggie-licious Autumn Winter EbookVeggie-licious: Autumn & Winter is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.

Would you like to include more plant-based foods in your intake?
Then you need this book! It has all the resources you need, along with delicious recipes.

With more than 30 delicious, easy to prepare recipes that you will make and enjoy time and time again. Along with nutritional advice on how to eat a more plant based intake, cooking guide for legumes, tofu and grains, tips on seasonal eating, a 4 week dinner planner and more.
$11.99
Veggie-licious Spring Summer EbookVeggie-licious: Spring Summer is a digital cookbook (e-book) with resources to help you eat more plant based foods and enjoy the many health benefits that they provide.
With more than 40 delicious, easy to prepare recipes – dips, burgers, wraps, mains and more than 16 gorgeous salads – that you will make and enjoy time and time again.
Plus tips on nutrition, sprouting, a cooking guide for legumes and 4 week dinner planner.
Imagine yourself enjoying:

Muhumarra dip with nut and seed crackers
Eggplant and adzuki bean burgers
Quinoa lentil and broccoli salad
Barley corn and miso salad
Creamy potato salad with butter beans and mint
Raw tomato sauce with zoodles…
These are just a few of the delicious recipes included in this must-have book.
$11.99
Meal Planning 101Become a meal planning ninja!
With from expert guidance from dietitian, ex-cafe owner and ex cooking class presenter.
$79.00
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So you've stopped dieting because it's not giving you what you want.


But you still want to lose or maintain your weight, so what do you do now?

Reconnect to your Perfect Gauge

Learn more

We were all born knowing when, what and how much to eat.

But we stop us listening to this inner wisdom.

Anytime you want though, you can reconnect.

Getting back in touch with your Perfect Gauge is how you:​

STOP DIETING
START ENJOYING FOOD MORE
& FIND YOUR HAPPY WEIGHT

The Perfect Gauge process is three simple steps:​
​

  • Eat when your body is hungry
  • Eat what your body wants
  • Stop when your body has had enough

However simple doesn't mean easy to do!
​So I've created this program that provides you with the skills you need to help you do just that.

Learn more