Change Your Thinking, Change Your Weight

beliefs change non hungry eating thoughts weight loss Oct 23, 2021
change your thinking change your weight

It’s so easy for some people to say no and stay slim. 

You know who I’m talking about.

The friend who eats two bites of dessert and pushes the rest aside looking content and satisfied. Your partner who always knows when they’ve had enough to eat and often leaves a few mouthfuls on their plate.

Seeing how easy it is for them to stop can make you want to scream.

The world wants us to believe that these are the “normal eaters.”

People who were blessed with good genes, fast metabolisms and an incredible amount of willpower.

Well that’s all bullshit.

These explanations ignore the very thing that makes humans unique.

We aren’t robots. We are human beings with human minds.

You see, people who eat differently from you think differently about food.

The only reason you eat more than someone else is because you have different thoughts. That’s the actual reason.

Different thoughts lead to different actions and different results.

If you want to eat differently, you have to teach yourself how to think differently.

And that's what I help people do. 

Between your ears is the most advanced brain on the planet. Yet, no one teaches us how it works and how to get it working for you. It's my life’s mission to help people better understand their brain and use it to get the body and life they want. 

It's not a quick fix, but it's easier than it sounds.

And permanent.


What would you like help with?

Find out more about what I offer by clicking on the button below

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